Description
Included in the package:
- Nutritional recommendations incorporating flexible dieting principles (Nutritionist endorsed)
- Sample meal plans
- Gym or home training program
- Weekly Email Check-ins
- Private FB Group
- 1 x weekly mentoring call
- Additional communication via email 24/7
- My Fitness Pal setup and tutoring
- My Ebook ‘Flexible Dieting the Low down’
- My Ebook ‘How to stop sabotaging your health and fitness goals’
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