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‘Freedom thru Fitness’ 8 Week Kick-start Program and 1 on 1 Coaching

$61.25 / week for 8 weeks

An 8 week program and 1 on 1 Coaching designed to kick-start you into a healthier and happier way of living.

Description

Included in the package:

  • Nutritional recommendations incorporating flexible dieting principles (Nutritionist endorsed)
  • Sample meal plans
  • Gym or home training program
  • Weekly Email Check-ins
  • Private FB Group
  • My Fitness Pal setup and tutoring
  • My Ebook ‘Flexible Dieting the Low down’
  • My Ebook ‘How to stop sabotaging your health and fitness goals’

Additional information

Coaching Session Type

8 Week program only, 8 Week program with 1 on 1 coaching

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