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‘Fearful to Fierce’ – 10 Week Program

$499.00 AUD

‘Fearful to Fierce’ is a 10 Week program that incorporates healthy eating, structured exercise and tips on reducing your alcohol intake. It includes:
– A copy of my book ‘Sobriety delivered EVERYTHING alcohol promised’.

– 10 weekly emails with tools and tips on living alcohol free.

– Nutritional recommendations incorporating flexible dieting principles (Nutritionist endorsed)

– Sample meal plans

– Gym or home training program

– Weekly Email Check-ins

– My Ebook ‘Flexible Dieting the Low down’

– My Ebook ‘How to stop sabotaging your health and fitness goals’

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Description

‘Fearful to Fierce’ is a 10 Week program that incorporates healthy eating, structured exercise and tips on reducing your alcohol intake. It includes:
– A copy of my book ‘Sobriety delivered EVERYTHING alcohol promised’.

– 10 weekly emails with tools and tips on living alcohol free.

– Nutritional recommendations incorporating flexible dieting principles (Nutritionist endorsed)

– Sample meal plans

– Gym or home training program

– Weekly Email Check-ins

– My Ebook ‘Flexible Dieting the Low down’

– My Ebook ‘How to stop sabotaging your health and fitness goals’

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