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About Me

I am a devoted wife and mother of two beautiful children whose own fitness journey came by way of default. After experiencing a major breakdown in 2011, I began exercising as part of my therapy. Little did I know that by embarking on that journey my life would transform from one of simply ‘existing’ to one so full of hope, positivity and energy, I would not believed it if I had dreamt it. With every step I took to better my physical health I experienced something even more positive psychologically.

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NO MAKE UP. NO FILTER. NO HALO LIGHT. This is m

I LIKE NICE THINGS. Something I do not apologise

IF YOU WANT TO FEEL DIFFERENT YOU'VE GOT TO BE DIF

JUST FKNG OWN IT! The flaws, the mistakes, the re

COMPETITION TIME!!!! I am super excited for this

Be strong, be powerful, be courageous and resilien

THE ONLY THING THAT WiLL MAKE YOU HAPPY I S BEING

KEEP PAYING IT FORWARD! Read my latest feature in

ONE WEEK FROM TODAY I WILL TURN 48. For the bette

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Media

Daily Mail UK Feature Dec 2018

News.com.au Feature Dec 2018

Daily Mail UK Feature October 2018

Daily Mail UK Feature July 2018

The Sun UK Feature July 2018

The impact of exercise on educational performance - InspireSport

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