Media

Love What Matters article June 2020
Strong, Healthy Women interview June 2020
Daily Mail UK Feature May 2020
Daily Mail UK Feature Dec 2018
News.com.au Feature Dec 2018
Daily Mail UK Feature October 2018
Daily Mail UK Feature July 2018
The Sun UK Feature July 2018
The impact of exercise on educational performance – InspireSport
Oxygen Magazine Feature

About Me

I am a devoted wife and mother of two beautiful children whose own fitness journey came by way of default. After experiencing a major breakdown in 2011, I began exercising as part of my therapy. Little did I know that by embarking on that journey my life would transform from one of simply ‘existing’ to one so full of hope, positivity and energy, I would not believed it if I had dreamt it. With every step I took to better my physical health I experienced something even more positive psychologically.