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[bgsection pex_attr_title=”Justine Whitchurch” pex_attr_subtitle=”Helping you get your POWER back!” pex_attr_undefined=”undefined” pex_attr_style=”section-light2″ pex_attr_bgcolor=”f7f7f7″ pex_attr_image=”” pex_attr_imageopacity=”0.5″ pex_attr_bgimagestyle=”static” pex_attr_titlecolor=”252525″ pex_attr_textcolor=”777777″ pex_attr_height=”” pex_attr_cssclass=””]

It is both my belief and personal experience that sometimes “you need someone else to believe in you before you can believe in yourself”.

I am that person.

If you want a trainer, that ‘walks the walk’ and ‘talks the talk’ I’d love you to come and join my team.

My online mentoring programs are created so that no matter where you are in the world, you can still have access to my services and achieve the results you desire.

Whether that is weight loss, muscle gain or simply just assistance creating a good routine and distraction from unhealthy habits.

All of my programs incorporate flexible dieting and encourage you to make changes that are sustainable and promote a healthy relationship with food.  I am adamant on providing education and support so that you become knowledgeable about food and its nutritional value and are ultimately able to make choices of your own. There are no food groups off limits.

I encourage my clients to make lifestyle changes that become solid habits and in general healthy ‘defaults’ for life.

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